Mayneway Pilates is a website for Caroline Mayne who operates in East Grinstead and the surrounding areas in Sussex.

Offering both studio based private lessons and small friendly group classes, Caroline works in conjunction with local Osteopaths, Physiotherapists and GP's. This enables Mayneway Pilates to provide personal exercise programmes addressing specific issues.

Pilates is for everyone, starting at any age and level of fitness. Practiced regularly, Pilates can change the way you look, feel and the way you move.

Combining East with West, gymnastics combined with weight training and yoga, mental with physical exercise, Pilates is a discipline that strengthens the body and frees the mind.